The boys commit to a three-day water fast, reflect on the year that was, recall the incredible guests, trips, and experiences, and work on developing new segments for Season Three in 2024.


00:58:11 Intro
03:30:17 Wrapping Up the Year
04:40:12 Fasting Benefits
15:23:11 Welcome to the Podcast
15:45:02 2023 Achievements and Favorite Guests
29:23:08 Upcoming Changes to Segments
30:40:23 New Segment Pitches
43:08:11 The Masterclass Network
50:04:13 Lena’s Favorite Guest
52:24:02 2024 Goals
54:13:04 The Podcast Returns in 2024
58:43:05 Final Words

Guest Intro

Welcome back to Australi’s number-one podcast. We are the Little Fish, and we speak to the big fish about town each and every week. Make sure you like, share, subscribe and drop a comment on YouTube. Drop us a five-star review on Spotify and Apple if you enjoy the content. I can’t tell you how much it helps. Let’s talk three-day water fast.

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